Debbie Saunders

Weston's most popular fitness teacher, with over 20 years experience in the fitness industry.

WELCOME TO DEBBIE SAUNDERS WORKOUTS, REAL CLASSES FOR REAL PEOPLE

Get details of class times, workout tips, health and fitness news, nutritional help, photos and much more

CONTACT ME ON 07779 802110
or email me Wsmsportsaerobic@aol.com

Thursday, 28 October 2010

Be happy -meditate, its easier than your think!

Check out the latest article in the Health and Fitness Articles Section, and help you relax and be happier -EASILY

Posted by Debs at 08:28 0 comments

Newer Posts Older Posts Home

Subscribe to: Posts (Atom)

Newsletters, Articles and DVD's

Tesimonials
Easy Recipes for great food
Kick start fat loss workout
Newsletters
Health and Fitness Articles

Class Times

CLASS TIMES AT THE POTTERIES

Monday
10.30-11.30am - Cardio Dance
7.00-8.00pm - Step and Tone

Tuesday
8.00-9.00pm - Cardio dance

Wednesday
10.30-11.30am -Pilates and Body toning
8.00-9.00pm - Thighs, tums and bums

Thursday

10.00-11.0am - Step and Sculpt
7.00-8.00pm - Step and Sculpt
8.00-9.00pm - Pure Pilates

Friday

10.00-11.00am - Step and Tone

MIND/BODY CLASSES AT CORINIUM

Tuesday
6.30-7.30pm -Freestyle Fitness yoga

Wednesday
9.00-10.00am -Pilates and Body toning

Friday
7.00-8.00pm - Pure pilates

FAQ's

What do I wear? comfortable easy to move clothes and trainers

How much is it? £4.00 pay as you go. Or £10 for a week, or pre pay £30 for ten classes

Do I need to be a member? Definately not

Is there a creche? Yes, for every morning class

Where are you? Weston Aerobic Gymnastics Club, The Potteries Community Centre, Langford rd, Weston super Mare

About Me

Debs: I have been teaching in the fitness industry for over 20 years, and have seen many fads and fashions come and go, but am passionate about teaching real fitness and health to real people,

View my complete profile

Links Of Interest

Holistic Therapies
Corinium Health and Beauty spa
BBC Womens Health
I am - self help
BBC sport
Weston Aerobic Gymnastics

Facebook Badge

Debbie Saunders Workouts

Promote your Page too

Blog Archive

▼ 2010 (3)
- ▼ October (1)
  - Be happy -meditate, its easier than your think!
- ► February (1)
  - WHAT CLASS IS RIGHT FOR YOU?
- ► January (1)
  - Live and Kicking